Aside from its presence in breads and pastas, gluten weasels its way
into a surprising variety of ingredients and products, including:
Wheat
Rye
Barley
Spelt
Kamut
Durum
Triticale
Einkorn
Semolina
Couscous
Wheat germ
Seitan
Bulgur
Farina
Faro
Emmer
Matzo
Graham
Stock cubes
(broth)
Play-Doh
Lipstick
Soy sauce
Communion wafers
Imitation meats
Marinades
Sauces
Processed meats
Textured vegetable protein
MSG
Rye
Barley
Spelt
Kamut
Durum
Triticale
Einkorn
Semolina
Couscous
Wheat germ
Seitan
Bulgur
Farina
Faro
Emmer
Matzo
Graham
Stock cubes
(broth)
Play-Doh
Lipstick
Soy sauce
Communion wafers
Imitation meats
Marinades
Sauces
Processed meats
Textured vegetable protein
MSG
In those with gluten intolerance, the gluten in these products causes
an immune response, creating inflammation. In those with celiac
disease, the gluten causes the body to attack the small intestine.
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